Course contents
-
What you'll learn in this course (1:08)
-
What is Histamine and where does it come from? (6:43)
-
How is Histamine Produced & Histamine Receptors for Everyone (6:43)
-
What is a Histamine Reaction? What are the Symptoms? (2:47)
-
DAO and HMNT genes impact Histamine Intolerance (4:37)
-
Histamine & Microbes (6:29)
-
Hormonal Changes & Sleep impacted by Histamine (3:42)
-
Medical Agents & Medicines that impact Histamine (4:31)
-
Diagnosing Histamine Intolerance (HIT) (6:23)
-
Diet & Histamine plus how to lower Histamine in your Diet (6:16)
-
Foods and Nutrients that Lower Histamine
-
Herbs that Help Histamine
-
Beyond Histamine Intolerance - Managing Histamine (14:33)
-
Bonus Section: Handouts & Recipes for Histamine
-
Bonus Section Research For Practitioners
-
Extra Resources
